TIM BARNES - STRENGTH & CONDITIONING
Contact Details:
Mobile: 021 244 8277 Home: 03 544 9057
Email: timbarnes2012@gmail.com
​"Tim is both a passionate and an informed PT. Too often our industry accepts enthusiasm in place of knowledge. We have people who will smile at you, but their exercise science tool box is empty. With Tim, you get both: passion and education. He is always trying to find a better way to perform an exercise, or enhance a client's performance by choosing the exercise that is right for them. He is one of the best informed and hardest working trainers that I have come across. I have no doubt that he will also become one of the best known if he continues to apply the principles of science to the individual needs of the people that he works with."
Brad Josse, Results Gym Owner and NMIT Lecturer
Testimonial
Contact Details:
Athletic Development involves specific programming or coaching for the sports of the individual. This programming is designed to achieve the best performance outcomes for the individual to compete at an elite level. I offer a range of Athletic Development solutions that involve sport specific movements and qualities; ranging from speed, acceleration, change of direction speed, vertical jump / reach, maximal strength, olympic lifting, power lifting.
The cost of these services are:
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Gym consultation - FREE for first timers
One off Athletic Development Session $60 / hour
$45 if part of a National development squad or National age group representative
Concession card for 8 Athletic Development sessions $360
$240 if part of a National development squad or National age group representative
Team Training is seen as a way of improving motivation in exercise and confidence through performing strength training with a friend or using them for some friendly gym competition. I offer a range of Team Training solutions to groups of 1-3 people for the purposes of Increased Physical Activity, Strength Development, Competition, Health, Weight loss & Injury Prevention.
The cost of these services are:
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Gym consultation - FREE for first timers
One off Group Training session $60 / hour
Concession card for 8 Group Training Sessions $360
I offer a range of Personal Training solutions to people for the purposes of Weight Management, Strength Development, Nutrition, Rehabilition, Functional Movement Testing and Body Composition Measurements
The cost of these services are:
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Gym consultation - FREE for first timers
One off Personal Training session $60 / hour
Concession card for 8 Personal Training sessions $360
Mobile: 021 244 8277
Home: 03 544 9057
Email: timbarnes2012@gmail.com
Facebook: https://www.facebook.com/timbarnesstrength
Address: 4 Fuji Court, Stoke, Nelson, New Zealand